Morning Detox

It is important as to how you start each day of your life. Today I am going to share my daily morning detox secret. For healthy detoxification, and to reduce unwanted toxins from our body drink lemon elixir empty stomach in the morning.

1. Lemon Elixir cleanses the liver and  removes toxins.
2. Helps in weight reduction if it taken empty stomach.
3. Promotes digestion.
4. It has anti-microbial and anti-fungal properties - keeps your skin healthy.
5. Helps to regulate the blood sugar level.
6. Helps to cure common cold and throat congestion
7. Reduces risk of heart disease and also purify the blood.

• 1 glass of warm water.
• 1 lemon.
• 1 teaspoon of raw apple cider vinegar.
• 1 teaspoon of honey.
• 1/2 a teaspoon of cinnamon powder or 1 very small stick of cinnamon.

How to prepare Lemon Elixir-

Take 1 glass of warm water and add cinnamon, Lemon Juice, honey and apple cider vinegar mix it well and drink it.